If you are experiencing pain of plantar fasciitis, then for sure, it is difficult for you to wear the shoes and walk around it all throughout the day. While there are countless of orthotics that can be used and exercises that can be done, it is a real challenge to find appropriate plantar fasciitis sandals or shoes that is stylish and comfortable to wear.
The moment that you start shopping for such shoe, you will immediately notice that the cost for one is quite expensive when compared to the typical footwear of the same design and style. While there aren’t much shoes that helps in curing or treating plantar fasciitis, there are many shoes that help in minimizing the pain that you’re experiencing. Before you take a decision of buying such expensive footwear, there are few things that you have to watch out for.
Some of the things that you must check in the shoe is if it has arch support, proper alignment, providing a rocking motion, closed-in heel which makes the heel stay to your foot, easy to slide on and off, deep heel cup, firm yet flexible midsole, removable insole, shock absorption, rounded toe box and removable insole. Make it a point that all of these are present because these would play a big role in easing your discomfort and pain.
For working women, it is even more challenging to buy shoes that are fit for office use without having to compromise quality. There are a lot of women who actually think that plantar fasciitis and heels aren’t just meant to be. While this is partially true however, keep in mind that only the very high heels can cause the pain as well as aggravation because heels with two inches or less can still provide relief. There are tons of shoe designs that are perfect for this condition can adds support and comfort to the feet that takes stress, shock and pressure off of the fascia.
Basically, plantar fasciitis is a typical condition of the foot which is pretty painful wherein the fascia in heels are irritated, overly thickened or inflamed. Fasciitis is the ligament that runs along the bottom of the foot and it all starts at the heels going to ball of foot. As soon as the pain starts, it will be felt in the arch and the heels, which triggers a painful flare-up either when you stand up after long time of sitting or when you get up from bed in the morning. This is the reason why plantar fasciitis shoes or sandals are perfect pair for this condition as it eases the pain.