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Why Having a Bad Mattress Is Bad for Your Health

It is your mattress that can be one factor to have a good night sleep. Having a bad mattress though can cause a number of different health issues.

Having increased stress is what you can feel with a bad mattress. This is true for many people that have been sleeping on their old beds to have increased levels of stress. Whenever it is you that will have back pain and poor sleep due to your bad mattress then that can all lead to stress.

Another thing that you can also get with a bad mattress is an allergic reaction. When taking a look at dust mites that they are the ones that will be digging into your old mattress. When taking a look at your old mattress then it is the one that can have a buildup of bacteria and other materials. It is all of these things combined that can lead to allergic reaction. Whenever you will be taking a look at these things then they are the ones that can affect your immune system. You can also have skin irritations due to the synthetic materials that some mattresses are made of.

A bad mattress is also a cause of back pain. An old mattress tend to lose its form which can be detrimental to your back. It is lower back pain that you will be experiencing with this one. It is important to make sure that you will be changing mattresses every five years to avoid this one. There are many shops like the Citrus Sleep that can offer you a number of options.

You can also have weight gain once you will be having a bad mattress. It is overheating that one will be doing once they will lack sleep. Whenever it is you that will be lacking in sleep then there is a chance that you will reduce your will power and decision making.

It is also night sweats that you will be having once you will have a bad mattress. This is caused usually by the materials that the mattress are named of. The older foams in the market are the ones that retain heat. And once that heats builds up then it is you that will be sweating all over.

It is also joint pain that youth will be feeling with a bad mattress. By having a firm mattress then it is you that can have joint pains. By having a hard bed then it is you that will have more pain on your joints. It is this one that you can feel on your hips, shoulders, and knees.

It is always inevitable to have neck pain once you are using an old mattress. Due to the uneven mattress that you have that it can cause issues on your spine. And it is this one that really contributes to neck pain.

A bad mattress is also the one that can cause poor sleep. Almost all functions of your body can be affected by poor sleep. And it is these things that can lead to conditions like heart disease, stroke, diabetes, high blood pressure, and anxiety disorders.